{"id":892,"date":"2023-05-25T16:08:00","date_gmt":"2023-05-25T13:08:00","guid":{"rendered":"https:\/\/www.estonsehirkoru.com\/blog\/?p=892"},"modified":"2023-06-26T16:09:35","modified_gmt":"2023-06-26T13:09:35","slug":"yaz-sicaklari-icin-ferahlatici-meyve-salatasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.estonsehirkoru.com\/blog\/yaz-sicaklari-icin-ferahlatici-meyve-salatasi-tarifi\/","title":{"rendered":"Yaz S\u0131caklar\u0131 i\u00e7in Ferahlat\u0131c\u0131 Meyve Salatas\u0131 Tarifi"},"content":{"rendered":"\n

Yaz aylar\u0131 geldi\u011finde, meyvelerin ferahlat\u0131c\u0131 ve tatl\u0131 aromalar\u0131 sofralar\u0131m\u0131z\u0131 s\u00fcsler. Serinletici bir meyve salatas\u0131 ise s\u0131cak g\u00fcnlerde hem lezzetli bir at\u0131\u015ft\u0131rma se\u00e7ene\u011fi hem de sa\u011fl\u0131kl\u0131 bir beslenme tercihi olabilir. Yaz meyveleri, renkli ve vitamin dolu yap\u0131s\u0131yla enerji verirken, ferahlat\u0131c\u0131 aromalar\u0131 da serinlik hissiyat\u0131 sa\u011flar. \u0130\u015fte sizlere yaz meyvelerinden olu\u015fan bir meyve salatas\u0131 tarifi. Bu meyve salatas\u0131, hem g\u00f6z al\u0131c\u0131 g\u00f6r\u00fcnt\u00fcs\u00fcyle hem de lezzetiyle yaz sofralar\u0131na renk ve tazelik katacakt\u0131r. Haz\u0131rsan\u0131z, keyifle ve ferahl\u0131kla dolu bu meyve salatas\u0131n\u0131 nas\u0131l haz\u0131rlayaca\u011f\u0131m\u0131za birlikte g\u00f6z atal\u0131m.
Malzemeler:
\u2022 2 adet mango (dilimlenmi\u015f)
\u2022 1 su barda\u011f\u0131 \u00e7ilek (y\u0131kanm\u0131\u015f ve dilimlenmi\u015f)
\u2022 1 su barda\u011f\u0131 ananas (dilimlenmi\u015f)
\u2022 1 su barda\u011f\u0131 \u00fcz\u00fcm (salk\u0131m\u0131ndan ayr\u0131lm\u0131\u015f)
\u2022 2 adet muz (dilimlenmi\u015f)
\u2022 Yar\u0131m limonun suyu
\u2022 2 yemek ka\u015f\u0131\u011f\u0131 bal (iste\u011fe ba\u011fl\u0131)
\u2022 Taze nane yapraklar\u0131 (s\u00fcsleme i\u00e7in)
Yap\u0131l\u0131\u015f\u0131:<\/p>\n\n\n\n

  1. T\u00fcm meyveleri y\u0131kay\u0131n ve haz\u0131rlay\u0131n. Mangolar\u0131, \u00e7ilekleri, ananaslar\u0131, \u00fcz\u00fcmleri ve muzlar\u0131 dilimleyin.<\/li>
  2. Bir salata kasesine t\u00fcm meyveleri ekleyin.<\/li>
  3. \u00dczerine limon suyunu s\u0131k\u0131n ve iste\u011fe ba\u011fl\u0131 olarak bal ekleyin. Meyveleri hafif\u00e7e kar\u0131\u015ft\u0131r\u0131n, b\u00f6ylece limon suyu ve bal t\u00fcm meyvelere e\u015fit \u015fekilde da\u011f\u0131l\u0131r.<\/li>
  4. Salatay\u0131 buzdolab\u0131nda en az 30 dakika so\u011futun, b\u00f6ylece meyveler ferahlat\u0131c\u0131 bir lezzet kazan\u0131r.<\/li>
  5. So\u011fuduktan sonra meyve salatas\u0131n\u0131 servis taba\u011f\u0131na al\u0131n ve taze nane yapraklar\u0131yla s\u00fcsleyin.<\/li>
  6. Meyve salatas\u0131n\u0131 hemen servis yap\u0131n ve serinletici bir yaz at\u0131\u015ft\u0131rmas\u0131 olarak tad\u0131n\u0131 \u00e7\u0131kar\u0131n.
    Bu yaz meyveli meyve salatas\u0131, serinletici ve vitamin dolu bir at\u0131\u015ft\u0131rma se\u00e7ene\u011fi olarak yaz aylar\u0131nda m\u00fckemmel bir tercih olacakt\u0131r. Taze meyvelerin do\u011fal tatlar\u0131 ve ferahlat\u0131c\u0131 aromalar\u0131, s\u0131cak g\u00fcnlerde enerji verirken serinlik hissiyat\u0131 da sa\u011flar.
    Afiyet olsun!<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

    Yaz aylar\u0131 geldi\u011finde, meyvelerin ferahlat\u0131c\u0131 ve tatl\u0131 aromalar\u0131 sofralar\u0131m\u0131z\u0131 s\u00fcsler. Serinletici bir meyve salatas\u0131 ise s\u0131cak g\u00fcnlerde hem lezzetli bir at\u0131\u015ft\u0131rma se\u00e7ene\u011fi hem de sa\u011fl\u0131kl\u0131 bir beslenme tercihi […]<\/p>\n","protected":false},"author":1,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/posts\/892"}],"collection":[{"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":1,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/posts\/892\/revisions"}],"predecessor-version":[{"id":894,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/posts\/892\/revisions\/894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/media?parent=892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/categories?post=892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.estonsehirkoru.com\/blog\/wp-json\/wp\/v2\/tags?post=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}